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Im doing okay- well not really. It seems I've gained 7 lbs in two days- though that is impossible. Im either getting ready to have you know what, or my scale is broken. I think it's a mix of the two.
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54,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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702 kcal
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Vet: 30,81g | Eiwit: 34,62g | Kolhy: 79,85g.
Ontbijt: dannon light and fit, quaker oats oatmeal raisin bar. Lunch: peach, grapes, enchilada. Diner: chicken and beans, tortilla, veggie pizza, cucumber, carrots and cucmber. meer...
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1674 kcal
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Activiteit:
Cardio Fitness - 10 minuten, Volleybal - 1 uur, Hardlopen - 14,5 km/h - 10 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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