Gewicht registratie (niet in logboek) voor 07 mei 2013
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192,1 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 56,0 kg.
Dieet gevolgd: Redelijk Goed.
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1564 kcal
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Vet: 88,14g | Eiwit: 66,85g | Kolhy: 117,83g.
Ontbijt: Grape Crystal Light Energy, Milk (1% Lowfat with Added Vitamin A and Protein), Great Grains Protein Blend. Lunch: Sharp Cheddar Cheese, Chunky Medium Salsa, Sour Cream, Nacho Cheese Tortilla Chips, Grape Crystal Light Energy, Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat). Diner: Nacho Cheese Tortilla Chips, Grape Crystal Light Energy, Raw Sunflower Seeds, Miracle Whip Dressing, 45 Calories and Delightful 100% Whole Wheat Bread, Sharp Cheddar Cheese, Baby Spinach. Snacks/Andere: Crystal Light on the Go Sugar Free packets, Werther's Original Hard Candy, Roasted Almonds. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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