JoTheGeek's Logboek, 08 mei 13

I feel like I'm wasting my time
98,0 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 29,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 08 mei 2013:
1055 kcal Vet: 35,46g | Eiwit: 47,14g | Kolhy: 138,21g.   Ontbijt: Tablet, Sweetener, Tea with Milk, Weetabix, Milk. Lunch: Diet Coca-Cola (Can), Carrot and Coriander Soup, Pears. Diner: Carrots, Batchelors Chicken Flavour Super Noodles, Iceland Chicken Grills BBQ. Snacks/Andere: Cadbury Golden Crisp. meer...
Gewichtstoename van 1,6 kg per week

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Reacties 
aww bless I know the feeling but if I didn't at least attempt then I would be twice my size, don't give up 
08 mei 13 door lid: Katie_g
Hiya, Jo Chin up we all have days that we put on a few more pounds. I have no explanation why this happens . Dont feel low as it happens to us all. Last week I.put on 4pounds acording to the scales but this week lost a pound . I have found it best to only get weighed once every 2weeks. X  
08 mei 13 door lid: hayley0
Dont be put off! We all have these blips at times! Im 245lbs and for people of our weight, it takes a lot longer than those with only a couple of pounds to lose! But youre not competing against them, youre doing this for you and for your health! Keep going and make an extra effort to track everything and not be tempted by all the annoying temptations everywhere! Imagine how good it will feel to wear whatever clothes you want and all you have to do is pick what you like, not what you have no choice to wear! =) 
08 mei 13 door lid: Sophie1177

     
 

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