Gewicht registratie (niet in logboek) voor 28 april 2020
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91,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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4383 kcal
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Vet: 113,81g | Eiwit: 320,05g | Kolhy: 520,95g.
Ontbijt: Selection Sweet with Heat Prepared Mustard, Cucumber (with Peel) , Basmati Rice (Cooked), Ground Turkey, Mrs Butter Worths , Frozen Whole Blueberries, Egg Whites, Smooth Light Peanut Butter, Quick Oats (3-5 Min), Egg. Lunch: Cantaloupe Melons , Watermelon , Strawberries , Pineapple , Honeydew Melons , Mama T’S Peanut Butter, Ground Turkey, Europe's Best Green & Yellow Beans, Avocados , Boneless Skinless Chicken Breast, Basmati Rice (Cooked), Cream of Wheat 3 Minutes Original, Kirkland Signature Extra Virgin Olive Oil, Bell Plantation PB2, 100% Whey Protein Isolate. Diner: Dr. Oetker Casa Di Mama 3 Meat Pizza. Snacks/Andere: Kraft Smooth Light Peanut Butter, Ben's Burger Buns, Honey , Quaker Crispy Minis Sweet Chili, Honeydew Melons, Pineapple, Watermelon, Strawberries, Cantaloupe Melons, Bananas , Greek Yogurt 0%, 100% Whey Protein Isolate. meer...
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Gewichtstoename van 1,3 kg per week
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Irongame8's Gewicht Geschiedenis
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