The past week I've been craving everything that's unhealthy. Been fighting it but also not too much, hence the increase. But keep on keeping on. Have a good day everyone.
|
94,2 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 24,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
913 kcal
|
Vet: 41,17g | Eiwit: 41,71g | Kolhy: 93,32g.
Ontbijt: Red Lentils, Mushrooms, Carrots, Onions, Cabbage, Tomatoes. Lunch: Nola Mayonnaise, Lancewood Cheddar Cheese, Tomatoes, Blue Ribbon Classic White Bread, All Gold Tomato Sauce, Hard-Boiled Egg , SPAR Rice Cakes. Snacks/Andere: Cadbury Whispers, Pepsi Max. meer...
|
Gewichtstoename van 0,7 kg per week
|