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Just plugging away. Decided to be happy with myself and focus on a slower weight loss. I have enough stress without having to worry about losing a ton of weight. I wanna enjoy life! :)
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73,0 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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310 kcal
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Vet: 12,24g | Eiwit: 14,73g | Kolhy: 33,00g.
Ontbijt: Powdered Creamer, coffee. Lunch: Ham Sandwich with Lettuce and Spread. meer...
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2730 kcal
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Activiteit:
Stilstaan - 2 uren, Zitten - 6 uren, Huishoudelijk Werk - 5 uren, Bureauwerk - 1 uur, Rusten - 2 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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