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First day went fine - no cravings...too busy to really even think of cheating. 2 pounds down. Love those first few days! Now onto day 2...
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107,3 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: 100%.
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942 kcal
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Vet: 38,39g | Eiwit: 139,83g | Kolhy: 5,48g.
Ontbijt: Cocoa Powder (Unsweetened), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Half and Half Cream. Lunch: Kraft Mayo, Tone's Minced Onion, Borden Shredded Cheddar Cheese, Lipton Diet Green Tea with Citrus, Chicken (No Broth, Canned), Tyson Foods Canned Chicken Breast in Water. meer...
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Gewichtsafname van 4,4 kg per week
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