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I couldn't workout at all last week because of my arthritis. I'm still in pain, but I'm just going to have to suck it up through the pain this week and start exercising again.
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82,3 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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1948 kcal
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Vet: 135,14g | Eiwit: 62,85g | Kolhy: 145,30g.
Ontbijt: Sausage, Egg & Cheese Croissant. Diner: Diet Coke, Yellow Mustard, Kraft Mayo, Heinz Ketchup, French Fries, Fuddruckers. Snacks/Andere: Ritz Crackers. meer...
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Gewichtstoename van 0,2 kg per week
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