My sister's wedding was on Saturday. A very great weekend. Everything was perfect! Now, it is time to focus on hitting 135 - 140. I have 140 as my goal weight b/c I know I will be happy with that. Anything below would be a bonus!
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69,3 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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1474 kcal
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Vet: 48,17g | Eiwit: 66,28g | Kolhy: 203,02g.
Ontbijt: EAS Advantedge. Lunch: Chopped Walnuts, Activia Light Yogurt, Golden Delicious Apple. Diner: Fazoli's Fettucine, Spaghetti with Meat Sauce (Kids Meal), Garlic Breadstick. Snacks/Andere: Rolo, Fruit Roll Up, Glazed Pecans, Candy Corn, Double Dark Chocolate Nutrition Bar. meer...
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Gewichtstoename van 1,3 kg per week
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Reacties
14 okt 10 door lid: roxchick83
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Right! I will have to figure out how to do that. I've heard people say they put them on photobucket, but I don't know after that. Any tips?
15 okt 10 door lid: loveaic
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