|
I still am not losing any weight. After my huge, successful beginning, I have now not lost anything for several days. I hope this is just my massive beginning weight loss settling, so to say. I will keep going, and we'll see what happens.
|
149,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 64,6 kg.
Dieet gevolgd: 100%.
|
|
1601 kcal
|
Vet: 69,92g | Eiwit: 91,50g | Kolhy: 146,14g.
Ontbijt: cheese, ham, Rye Bread, Egg. Lunch: Chunky Beef Stroganoff Soup (Canned). Diner: rye bread. Snacks/Andere: rye bread, swiss cheese. meer...
|
|
5202 kcal
|
Activiteit:
Muziekinstrument Beoefenen - 2 uren, Slapen - 7 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Zitten - 5 uren en 50 minuten, Bureauwerk - 8 uren. meer...
|
gewichtsbehoud
|