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Just stayed in the 130's after exercising this morning. I did 30 min of floor strengthening and had less than 20 min to run, so got on the treadmill and met my challenge of running 1.5 miles in 15 min. I find I am really liking to challenge myself with these little mini personal challenges in my exercise. I will be heading out shopping for some jeans or pants this afternoon, we'll see what I find.
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63,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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 Reacties
Wow! You're only 1 lb away from your goal, Rachel! Way to rock it! Good luck on your shopping excursion! Whatever you buy you worked hard for them! Kudos to you. ((HUGS))
19 nov 08 door lid: JulieC
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good job rach, that is the best we can do... continue to challenge yourself.
19 nov 08 door lid: cindyshine
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