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Aarrgghh...I am back. I can't believe I am back here again. Well, yes I can...Hubby is back, so I have been happily eating out with him. He's put on about 30-50 lbs, and see how I have done? ;o(
Anyway, I think I am ready to try again, on my diet for life.
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172,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 59,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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1681 kcal
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Vet: 80,95g | Eiwit: 57,94g | Kolhy: 202,80g.
Ontbijt: Starbucks Caramel Macchiato (Venti), Costco Almond Poppyseed Muffin. Lunch: Cantaloupe (Muskmelon), Watermelon, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Diner: Cabbage, Bell Peppers, Broccoli Flower Clusters, Roasted Broiled or Baked Chicken. Snacks/Andere: Sugar, Strawberries. meer...
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Gewichtstoename van 0,7 kg per week
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