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YoYo...up and down. Today is another day, will journal all that goes in my mouth, plus exercise. Got really lazy with that, knowing full well it makes a big difference.
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74,2 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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