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Yaaaay! It's fluxuation time. I strangely gained a kg since yesterday, but I am sure it will be gone again in a day or two. Life is good.
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150,1 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 65,1 kg.
Dieet gevolgd: 100%.
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2169 kcal
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Vet: 96,36g | Eiwit: 88,77g | Kolhy: 238,83g.
Ontbijt: cheese, Egg. Diner: 14" Pepperoni Pizza. Snacks/Andere: popcorn microwave. meer...
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4828 kcal
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Activiteit:
Slapen - 8 uren, Zitten - 11 uren en 40 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Bureauwerk - 4 uren. meer...
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Gewichtstoename van 7 kg per week
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