Gewicht registratie (niet in logboek) voor 14 mei 2020
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120,9 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 39,3 kg.
Dieet gevolgd: Redelijk Goed.
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1481 kcal
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Vet: 46,16g | Eiwit: 73,03g | Kolhy: 209,58g.
Lunch: Truth Bar Dark Chocolate Coconut, General Mills Corn Chex Gluten Free, Blue Diamond Almond Breeze Original, Now Foods Omega-3 Fish Oil, Equate Daily Fiber 100% Natural Pstllium Husk, Muscletech Peak Series Protein Dual-Phase Vanilla, Rainbow Light Food-Based Calcium. Diner: Del Monte Mixed Fruit Cup, Pineapple , Smartfood White Cheddar Cheese Popcorn, Humm Coconut Lime Kombucha, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Fit & Active Multigrain Bread, Del Monte Veggieful Broccoli & Cheddar Bites. meer...
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Gewichtsafname van 1,0 kg per week
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Alex7492's Gewicht Geschiedenis
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