kingkeld's Logboek, 17 okt 10

Today is a great day. First of all, my weightloss is showing again - I am actually almost FOUR POUNDS lighter than yesterday morning. Second - and even more important - I am now weighing less thant I have at any point using Fatsecret. :) Life is indeed good!
148,6 kg Tot nu toe verloren: 6,4 kg.    Nog te gaan: 63,6 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 17 oktober 2010:
1626 kcal Vet: 33,28g | Eiwit: 79,35g | Kolhy: 254,41g.   Ontbijt: fried egg, cheese, French or Vienna Bread (Includes Sourdough). Lunch: Rye Bread, green string beans, Chicken Drumstick (Skin Not Eaten). Diner: Parmesan Cheese (Grated), pasta, mushrooms, chopped tomatoes. Snacks/Andere: potato chips, carrots. meer...
4618 kcal Activiteit: Slapen - 8 uren, Zitten - 16 uren. meer...
Gewichtsafname van 12,6 kg per week

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Reacties 
That is great!! Keep up the good work, you inspire me : ) 
17 okt 10 door lid: ChubbyGirl
Thank you so much. I truly appreciate that. If I can do anything to help your motivation along, please let me know. 
17 okt 10 door lid: kingkeld
You are already doing enough for me, just by letting me see your journey it is inspiring in deed. Thank you!!! 
17 okt 10 door lid: ChubbyGirl

     
 

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