|
My husband and I went on a trip to NYC this past weekend (our first vacation w/o kids since our oldest was born 10 yrs. ago!). We ate well, but managed to even lose a bit -- the walking all over the place helped a lot, and though we ate rich food at times, we didn't eat huge portions.
|
74,6 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
318 kcal
|
Vet: 6,25g | Eiwit: 13,65g | Kolhy: 52,67g.
Ontbijt: raspberries, coffee, soy milk, honey, Scottish oatmeal. meer...
|
Gewichtsafname van 0,1 kg per week
|