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Fell off the wagon so to speak with the gluten allergy and paid for it hard core. I shouldn't mess with myself like this and hubby will agree when he reads this. I bet the comment will be "no sympathy for self inflicted wounds"...lol and with that I know guess I'll get a "yes dear" from him. The beginning of October was bad for me and I went back to what I knew best, curb the emotions with eating and not carrying what went in the mouth either. Time to buckle down and start a in home exercise program because with the weather changing and it getting dark faster now, softball isn't an opition anymore and well my motivator cuff tends to break in the winter and the weight will creep back even if I'm not eating regular carbs.
Are you ready for some football...NFL Sunday :) I am :)
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60,6 kg
Tot nu toe verloren: 48,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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 Reacties
Gluten is such an insidious thing. I'm new to this and have occasional slip-ups because I just can't resist. The results, of course, are horrid. Good luck with yours. I guess if we get "burned" often enough, we will learn. LOL.
17 okt 10 door lid: Johanne
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