|
Lot's to keep track of, starting two more challenges tomorrow, gotta keep on track on all of them!
|
115,2 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: 100%.
|
|
1495 kcal
|
Vet: 68,44g | Eiwit: 100,07g | Kolhy: 142,14g.
Ontbijt: fat free half & half, coffee, gouda cheese (1 oz), strawberry preserves (1 tbsp), water, eggs. Lunch: Sobe Black and Blue Berry Vitamin Water. Diner: gouda cheese, pizza sauce (2 Tbsp), parmesan cheese, fresh halibut fillet, crab meat (1/4 c), roasted cauliflower, Cheese & Garlic Tortelloni Pasta (3/4 c), Sobe Lifewater Fuji Apple Pear Vitamin Water. Snacks/Andere: Hood Ice Cream Sandwich, green tea w/ fresh ginger nob. meer...
|
gewichtsbehoud
|
 Reacties
As long as you keep track you should be fine, you seem to be on the right track though ; ) Keep up the good work!
17 okt 10 door lid: ChubbyGirl
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
HealthyBabs's Gewicht Geschiedenis
|