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K, bad weekend (decorated a cake for my friend's little boy's birthday. Lots-a frosting :) ) Time to get back on track, my goal is 125 by Sunday.
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58,9 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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853 kcal
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Vet: 37,12g | Eiwit: 35,91g | Kolhy: 115,11g.
Ontbijt: Banana, Quick 1 Minute Oats. Lunch: Swiss Cheese, Bacon, Sliced Turkey Breast, Whole Wheat Bread, Avocados. Snacks/Andere: Mini Snickers Bar, Twix Minis, Smarties Candy Rolls, Chocolate Chip Cookie. meer...
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Gewichtstoename van 5,1 kg per week
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