|
Well you would think that recovering from surgery would shed some pounds, especially not eating fast food, but because I still ate junk food (CHEETOS, etc.) plus not moving a muscle most days, I was lucky to maintain. I hope to start exercising again beginning June 1st. I'm trying to get my eating back under control.
|
83,5 kg
Tot nu toe verloren: 17,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
|
1441 kcal
|
Vet: 69,39g | Eiwit: 53,34g | Kolhy: 156,96g.
Ontbijt: Strawberry Yogurt, Light Butter with Canola Oil, Low Carb Bread. Lunch: Omega Natural Blend of Canola, Soy & Olive Oils, Low Carb Bread, Fully Cooked Bacon, Cheese Curls, Tomatoes, Spinach, Extreme Wellness High Fiber Low Carb Tortillas, Egg White, Egg, Kraft American Singles. Diner: Strawberries, Jell-O Chocolate Vanilla Swirl Pudding Snack, Pop Weaver Butter Microwave Popcorn, Mike-Sell's Cheese Curls. meer...
|
Gewichtsafname van 0,1 kg per week
|
 Reacties
Sometimes a little bit of change helps. Have you tried switching to the baked Cheetos. I love Tortilla Chips, but opt for the Baked ones, so they are less of everything!
23 mei 13 door lid: Miboy1974
|
Thanks for the comment! I felt so sorry for myself after having surgery, I didn't care whether my snacks were healthy, but baked is a great idea.
23 mei 13 door lid: KThompson12
|
Sorry, I am new to this site, so I missed the opportunity to ask, what type of surgery did you have?
29 mei 13 door lid: Miboy1974
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
KThompson12's Gewicht Geschiedenis
|