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Wow. This just keeps going! I lost another 900 grams since yesterday. I know a lot of this has been water, but surely some has to be fat also. If it is only water then at least I have gotten rid of a whole bucket full. :)
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147,2 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 62,2 kg.
Dieet gevolgd: Redelijk Goed.
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1605 kcal
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Vet: 86,12g | Eiwit: 101,23g | Kolhy: 105,80g.
Ontbijt: ham, Egg, Rye Bread, Swiss Cheese. Lunch: Dill Dressing, Olives, Lettuce Salad with Assorted Vegetables. Diner: spinach, cARROTS, roast beef. Snacks/Andere: carrots, Rye Bread, Frikadelle. meer...
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4866 kcal
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Activiteit:
Winkelen - 20 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Zitten - 14 uren en 50 minuten. meer...
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Gewichtsafname van 6,3 kg per week
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 Reacties
LOL! That is so true, at least it is gone : )
19 okt 10 door lid: ChubbyGirl
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I lost a total of 16.5 pounds the last two weeks. I am VERY proud of myself. I will post a pic of me holding a HAM(!) of equivalent size, to put things into scale. I have to say, I was very surprised lifting it and realizing how heavy it was.
19 okt 10 door lid: kingkeld
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http://www.facebook.com/photo.php?pid=2703773&l=7f29a971c4&id=1384514988
19 okt 10 door lid: kingkeld
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