|
I have been sick, sick, sick. I have maybe been eating 1000 calories a day and sleeping all the time. So this week I have failed miserably but will get right back to it once I feel better.
|
78,0 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
820 kcal
|
Vet: 24,27g | Eiwit: 36,11g | Kolhy: 113,69g.
Ontbijt: apple juice, egg. Lunch: white bread, deli turkey, yellow mustard, Chicken Noodle Soup. Diner: apple juice, Chicken Noodle Soup. Snacks/Andere: cheez-it. meer...
|
gewichtsbehoud
|