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Winter was not kind to me. Outdoor activities dangerous due to lots of ice. It was also a very stressful time for me. Deer side swiped my car. Repairs took 5 weeks. My home of 12 years was on the market for 10 months, lost all equity and then some. Perfect storm for not watching what I ate or getting on the recumbent to deal with the stress. Back on the bike yesterday & more mindful of what I eat. ;-)
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81,6 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 81,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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