|
I should be at a lower wt. I really need to reboot. My mind, my zeal, my work out.
|
149,8 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 63,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1134 kcal
|
Vet: 65,09g | Eiwit: 93,98g | Kolhy: 34,03g.
Diner: Sour Cream, Daisy Sour Cream, Beef Taco with Cheese, Tomato and Taco Sauce, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. meer...
|
Gewichtsafname van 0,7 kg per week
|