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I had actually gained 2 lbs over thanksgiving. I was on vacation in the mountians didnt eaqt exactly great exercised 2. Ate better this week and worked out only twice. Got get back on it.
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143,8 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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