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Stomach extremely sour this morning. A bit of a binge yesterday, all protein but more eating than I should have. I only slept 4 hours the other night. I slept over 8 hours last night. This always makes me feel groggy.
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105,2 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,5 kg per week
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