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2 birthday parties and a take away, ashamed of myself this week... Back at work today and a new week
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99,5 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 35 kg.
Dieet gevolgd: Redelijk Goed.
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996 kcal
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Vet: 25,62g | Eiwit: 36,00g | Kolhy: 152,34g.
Ontbijt: Nestle Munch Bunch, Jordans Truly Fruity Muesli. Lunch: Mayonnaise , Scrambled Egg (Whole, Cooked) , White Bread . Diner: Turkey Breast Meat , Fried rice. Snacks/Andere: Tea with Milk and Sugar, Hula Hoops Puft , Coffee with Milk and Sugar, Tesco Seedless Green Grapes. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
I love your no nonsense, positive attitude. It really helps me to read this. Onwards and downwards as Jonty says. I believe I you x
25 mei 20 door lid: pebbleperson
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PS. Please don't be ashamed, such a waste of energy....a bit like guilt!
25 mei 20 door lid: pebbleperson
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Your support is valued pebble xx thank you!
25 mei 20 door lid: Cr00kshank5
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