Gewicht registratie (niet in logboek) voor 29 mei 2013
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190,5 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 54,4 kg.
Dieet gevolgd: Redelijk Goed.
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2108 kcal
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Vet: 92,75g | Eiwit: 104,18g | Kolhy: 228,32g.
Ontbijt: Bananas, Chewy Bars - Oats & Chocolate, Grape Crystal Light Energy. Lunch: Strawberries, Grape Crystal Light Energy, Chunk Light Tuna in Water, Miracle Whip Dressing, Sandwich Thins - 100% Whole Wheat, Dry Roasted Sunflower Seeds (with Salt Added), Colby Cheese. Diner: Bacon (Cured, Baked, Cooked), Ground Beef (80% Lean / 20% Fat), Baby Spinach, Cheddar Cheese, Manwich Sauce, Spinach and Herbs Flour Tortillas, Chunky Medium Salsa, Sour Cream, Grape Crystal Light Energy. Snacks/Andere: Taystee Healthy Choice 7 Grain, Creamy Peanut Butter, Pineapple Chunks in 100% Pineapple Juice, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Fuji Apples, Grape Crystal Light Energy, Sugar Free Hard Candy. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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