Gewicht registratie (niet in logboek) voor 28 mei 2020
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118,6 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 36,9 kg.
Dieet gevolgd: Redelijk Goed.
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1670 kcal
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Vet: 13,35g | Eiwit: 106,50g | Kolhy: 291,00g.
Ontbijt: Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, Now Foods Omega-3 Fish Oil, Muscletech Peak Series Protein Dual-Phase Vanilla, Dole Bananas. Lunch: KFC Mashed Potatoes & Gravy, KFC Sweet Kernel Corn, Taco Bell Watermelon Freeze , Chick-fil-A Sweetened Iced Tea (Medium), KFC Honey BBQ Sandwich. Diner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Corn Chex Gluten Free, Equate Daily Fiber 100% Natural Pstllium Husk, Now Foods Omega-3 Fish Oil, Muscletech Peak Series Protein Dual-Phase Vanilla. meer...
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Gewichtsafname van 3,8 kg per week
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Alex7492's Gewicht Geschiedenis
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