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I think I might be ready to meet my 169lbs. goal I kept putting off! Tell me, how are you doing on your journey so far? Tell me anything. It could be that project your working on. How is it going? Great Day.
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78,2 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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 Reacties
I'm doing well, Jaime! Thank you. I'm almost ready to figure out a maintenance plan for myself. I just need to get my BMI a little lower so that I won't go back to being overweight just by taking a drink of water. I'm not exactly sure what my maintenance plan is gonna look like yet, but I know it will include more food than I've been having, so that's delightful.
30 mei 20 door lid: lonniehuffman
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Yeah, while I am in maintenance, I enjoy an extra 500 calorie meal a couple hours before bedtime. It makes sleep come alot easier, not that that might cause overeating, but its definently an ever evolving thing for me.
30 mei 20 door lid: jaimejay
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