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I am slowly gaining all weight I lost during the summer. Sigh! I is really cold here ( 10 degrees in themorning and warming up to 32 degrees in the "heat" of the afternoon. There is no gym to work out in here, so although I eat lightly, salads and hot soup, I am not exercizing at all. I pulled out my back (again) earlier this week and it is really painful to walk, or sit!
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95,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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