Gewicht registratie (niet in logboek) voor 04 juni 2013
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189,1 kg
Tot nu toe verloren: 30,8 kg.
Nog te gaan: 53,1 kg.
Dieet gevolgd: Redelijk Goed.
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1919 kcal
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Vet: 88,03g | Eiwit: 89,01g | Kolhy: 197,13g.
Ontbijt: Grape Crystal Light Energy, Bananas, Milk (Fat Free or Skim, Calcium Fortified), Cinnamon Harvest. Lunch: Texas Garlic Toast, Sandwich Thins - 100% Whole Wheat, American Singles, Ground Beef (80% Lean / 20% Fat), Grape Crystal Light Energy. Diner: Lowfat Monterey Cheese, Crystal Light on the Go Sugar Free packets, Hearts of Romaine, Hulled Sunflower Seeds, Tuna in Water (Canned), Mayonnaise. Snacks/Andere: Texas Garlic Toast, Fuji Apples, Texas Garlic Toast, Werther's Original Hard Candy, Grape Crystal Light Energy. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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