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Uhhuuu huuu huu I’m overeating and weight went down and by overeating I’d say 167% of my goal for the past 3 days but I’ll take it. I guess my body decided to cheer me up too. Awww 😊 thank you. The only thing that changed during I worked out intervals more so than my usual pace. That might be it.
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77,6 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1219 kcal
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Vet: 51,74g | Eiwit: 79,48g | Kolhy: 111,28g.
Ontbijt: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee (Brewed From Grounds) . Lunch: Tomatoes, Baked or Broiled Salmon. Diner: Olive Garden Shrimp Alfredo, Olive Garden Breadsticks. Snacks/Andere: Blueberries . meer...
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Gewichtsafname van 0,4 kg per week
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