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I think drinking more water is helping. Cause last night's noodle binge won't-the noodles may catch up with me today!
Long day + bad day = bad dinner.
that is all...
:-(
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106,6 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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892 kcal
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Vet: 20,21g | Eiwit: 38,20g | Kolhy: 141,19g.
Ontbijt: oat revolution, Walnuts, Whole Ground Flaxseed Meal, Oat revolution! Instant Oatmeal. Lunch: chicken noodle soup. Snacks/Andere: Organic Light String Cheese, Gala Apples, dole banana. meer...
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Gewichtsafname van 3,2 kg per week
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