trying to get all this water off from a week of junk food
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86,2 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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954 kcal
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Vet: 57,16g | Eiwit: 64,23g | Kolhy: 43,81g.
Ontbijt: Green Tea, Trader Joe's Giardiniera, Baby Spinach, Egg White. Lunch: Bananas, Keto Biscuit, Hebrew National Quarter Pound Beef Franks, Beach Cliff Sardines in Mustard Sauce. Diner: Chop't Red & Green Peppers, ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, HEB Grilled Chicken Breast. Snacks/Andere: Savoritz Original Saltine Crackers. meer...
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Gewichtstoename van 0,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
It will come off soon my skinny 🤗♥️💜💚
11 jun 20 door lid: jcmama777
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Thank you JC. I took a whippin
11 jun 20 door lid: skinnyminilinny
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Thanks, Tosh, Melody, jontyboy, kattay & jc. I'm working on it. I just cannot eat starchy carbs. It's those potatoes and rice and chips fault. It's not my fault.🍞🍕🌭🥓🍪🍰🍫 LOL another one and a half pounds and I'll be back at the beginning where I gained. Thanks for your support. I can do this. Onward and downward.
12 jun 20 door lid: skinnyminilinny
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