Gewicht registratie (niet in logboek) voor 12 juni 2020
|
116,6 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 34,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1974 kcal
|
Vet: 77,81g | Eiwit: 101,01g | Kolhy: 249,96g.
Lunch: Dole Bananas, Borden 2% Milk Sharp Cheese Singles, Fit & Active Multigrain Bread, Now Foods Omega-3 Fish Oil, Vthrive Vitamin Shoppe Bioactive Men's 45+ One-Daily Muti, Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, Muscletech Peak Series Protein Dual-Phase Vanilla, Ancient Nutrition Keto Feast. Diner: Azul Coconut Water with Coconut Pieces, American Farmer Kettle Popped Corn, Fit & Active Multigrain Bread, Scrambled Egg , Armour Italian Style Meatballs. meer...
|
Gewichtsafname van 1,0 kg per week
|
|
Alex7492's Gewicht Geschiedenis
|