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Off to work, traveling, but Jillian's with me, and good food too!
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88,0 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 26,8 kg.
Dieet gevolgd: 100%.
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1373 kcal
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Vet: 63,54g | Eiwit: 68,37g | Kolhy: 136,64g.
Ontbijt: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry, Broccoli, Egg. Lunch: Special K Granola Bar, Special K Granola Bar. Diner: Sandwich à la Salade d'Oeufs, Salade de Couscous. Snacks/Andere: Oreo Pudding, Lemon & Pepper Tuna Salad Kit. meer...
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2351 kcal
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Activiteit:
Cardio Fitness - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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