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Getting closer to the 160s! I think the last time I saw those numbers was back in 1989.
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77,5 kg
Tot nu toe verloren: 18,7 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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1507 kcal
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Vet: 66,21g | Eiwit: 121,53g | Kolhy: 110,09g.
Ontbijt: whole foods granola, raisin, oatmeal. Lunch: gorgonzola cheese, spinach, tomato, pinto beans, greenwise ground chuck. Diner: ginger salad, miso soup, sashimi, sashimi. Snacks/Andere: apple. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Going back in time! YAHOO FOR YOU! THE 60's are cool! You'll be in the 30's in no time with this kind of momentum! TOWANDA!!!!!
28 okt 10 door lid: Lisa Online
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Thanks, Lisa! I really am excited.
28 okt 10 door lid: cocobutt
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Way to go! What is Mr. Coco saying about this? I plateaued just before the 160's - very frustrating
28 okt 10 door lid: Runesinger
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Oh snap! Gotta love crossing into a whole new multiple of 10. I'm already past the point where I remember being this weight at some point in history, lol. You are knockin on the door of those 160s woman! Woo hoo!
28 okt 10 door lid: kstubblefield
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Thanks for the support guys! I really appreciate it! Mr Coco never says much about my appearance one way or the other. Probably because I don't take compliments well in person.
28 okt 10 door lid: cocobutt
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cocobutt's Gewicht Geschiedenis
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