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Goddammit. That damn MSG and salt from the Chinese Thursdag is still haunting me. I seem to be holding on to every frickin' drop of water I am drinking.
Well, I will just continue doing what I am doing - which is eat right. :)
It will adjust itself, I know that.
Life is good.
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146,7 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 61,7 kg.
Dieet gevolgd: 100%.
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1869 kcal
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Vet: 90,25g | Eiwit: 106,77g | Kolhy: 151,96g.
Ontbijt: lean ham, Swiss Cheese, Egg, Rye Bread. Lunch: frikadelle, potato soup, Canadian Bacon. Diner: burger. Snacks/Andere: rye bread, frikadelle. meer...
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Gewichtstoename van 4,2 kg per week
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