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Halfway thru the week. Hang in there FS.
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120,2 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Redelijk Goed.
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2725 kcal
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Vet: 81,97g | Eiwit: 50,91g | Kolhy: 363,08g.
Ontbijt: Dole Bananas, Post Great Grains Raisin Cluster Crunch, Silk Pure Almond Milk - Original, Starbucks Nitro Cold Brew with Sweet Cream (Grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Califia Nitro Latte with Oatmilk. Lunch: Nantucket Nectars Pomegranate Cherry Juice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sofritas. Diner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Queso. Snacks/Andere: Hostess Frosted Orange Cupcakes, Dunkin' Donuts Hazelnut Latte with Almond Milk, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. meer...
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Gewichtsafname van 7,9 kg per week
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