Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
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114,5 kg
Tot nu toe verloren: 29,3 kg.
Nog te gaan: 23,8 kg.
Dieet gevolgd: Redelijk Goed.
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1781 kcal
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Vet: 107,21g | Eiwit: 185,34g | Kolhy: 52,17g.
Ontbijt: yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: macadamia, jay robb, slim jim, yogurt. Diner: yogurt, jay robb, atkins advantage dark chocolate royale, Original Beef Stick. Snacks/Andere: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Peanuts (for Sundaes). meer...
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3680 kcal
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Activiteit:
Zitten - 5 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Stilstaan - 1 uur, Bureauwerk - 6 uren, Autorijden - 1 uur, Slapen - 10 uren. meer...
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Gewichtsafname van 1,6 kg per week
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Reacties
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good!
30 okt 10 door lid: ctlss
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Ditto to ctlss's comment. Thank God for answered prayer. You are doing good.
30 okt 10 door lid: Cindy Thompson
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But the doggies can't wait to get their favorite groomer back! Glad you're feeling better.
30 okt 10 door lid: Sandy701
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I am so glad you are feeling better - and congrats on the weight loss!
30 okt 10 door lid: squigglywiggly
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Myree67's Gewicht Geschiedenis
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