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Gained some weight from 57.7kg after my 7 day water fast :( But at least I dropped some weight overall.
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59,9 kg
Tot nu toe verloren: 62,3 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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798 kcal
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Vet: 13,52g | Eiwit: 36,07g | Kolhy: 146,42g.
Lunch: Lettuce, Minestrone Soup (Reduced Sodium, Canned), Onions, Jialing Tofu (Lunch), Fortine Tofu Tofu (Dha Omega 3), Carrots, Dried Shiitake Mushrooms. Diner: Barley (Cooked), Minestrone Soup, Dried Shiitake Mushrooms , Onions , Carrots , Jialing Tofu (Lunch), Lettuce. meer...
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Gewichtsafname van 1,1 kg per week
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