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start weight should be listed as 200 and new weight 192 but this is over 3 weeks of dieting and exercising
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90,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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931 kcal
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Vet: 32,25g | Eiwit: 28,78g | Kolhy: 131,65g.
Ontbijt: toast, sausage patty, coffee mate creamer, sweet n low, Coffee (Brewed From Grounds). Lunch: water, multivitamins. Diner: water, fried egg, toast. Snacks/Andere: butter, syrup, pancakes. meer...
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gewichtsbehoud
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