Gewicht registratie (niet in logboek) voor 20 juni 2020
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91,6 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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200 kcal
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Vet: 4,50g | Eiwit: 8,00g | Kolhy: 34,00g.
Ontbijt: AriZona Beverage Diet Green Tea, Bare Naked Vanilla Almond Crunch Granola, Activia Peach Yogurt. meer...
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Gewichtsafname van 0,0 kg per week
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 Reacties
Welcome back... You can do this. I was in the same place although I'm 66 and never had children so I can't blame baby weight just no movement and a love of food. The support here is great. As for movement, baby steps... take a short walk to start. We all need time for ourselves to recharge so we can be there for everyone else. Stay strong and enjoy the journey for it truly is a journey... it won't happen overnight.
26 jun 20 door lid: zoebony
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DRL5's Gewicht Geschiedenis
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