|
5 days in. I'm surprised that what I thought were largely garbage habits really aren't. Which leads me to believe what's been missing is the exercise. Ugh. But, I'm not giving up
|
79,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2078 kcal
|
Vet: 61,99g | Eiwit: 102,73g | Kolhy: 222,24g.
Ontbijt: Overnight Oats. Lunch: Dinosaur Bar-B-Que Pulled Pork, Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Chicken Breast. Diner: Wax Beans, Great Value Homestyle Macaroni & Cheese Bake, Great Value Enriched Hamburger Buns, Broadleaf Ground Venison, Mexican quinoa salad. Snacks/Andere: Yoplait Oui French Style Yogurt - Vanilla, Sauvignon Blanc Wine, Coffee, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. meer...
|
|
1951 kcal
|
Activiteit:
Schoonmaken (Opruimen) - 30 minuten, Google Fit - 23 uren en 30 minuten. meer...
|
gewichtsbehoud
|