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11:14am, 49.6% bf, 31.1% bw
I'm not surprised, unfortunately. I had to stop exercising for a week because my physio told me I've done some knee damage :( I'm starting again today though!
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97,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
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168 kcal
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Vet: 5,64g | Eiwit: 4,02g | Kolhy: 25,30g.
Ontbijt: Light Butter, White Bread. meer...
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Gewichtstoename van 0,5 kg per week
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