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Not doing so well, with my eating down here at the in-laws. We're going out for dinner tonight and I'm at the mercy of all their cooking! My mother inlaw is a great cook, and she used to be on the south beach diet. she lost @30 pounds a year ago and looked great! my father in law did also. but then she quit smoking and ate like a crazy person to compensate for the cigarettes. so, now she's gained back the weight and even started smoking again. back to square one. so, she says that they are going to do south beach again starting next week. so, they are eating everything junky until then! And I'm caught in the middle of it all!!! I'm trying my best, but I'm expecting a weight gain when I get back home. I don't think they're scale is right here.
My hubby is going to do the south beach with me starting next week too. he's put on a good 20 pounds and I think he's really motivated. Hopefully we can keep eachother on track!
I plan on getting the new south beach supercharged book, for some new ideas... hopefully some new recipes too!
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51,3 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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