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This is a very interesting food pyramid. I'm going to try and follow this as closely as possible starting today.
http://www.drweil.com/drw/u/PAG00361/anti-inflammatory-food-pyramid.html
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72,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1536 kcal
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Vet: 50,79g | Eiwit: 83,46g | Kolhy: 173,77g.
Ontbijt: strawberries, raspberries, Fresh Frozen Wild Blueberries, Nonfat Plain Greek Yogurt (Chobani). Lunch: mayonnaise, avocado, sesame oil, sashimi, sushi. Diner: Parmesan Cheese (Grated), Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, spaghetti sauce, bison . Snacks/Andere: coffee rio, reddi whip, coffee ice cream, zinfandel, Diet Cranberry Spray Juice, Light Fantastic Cheese Fantastico Dressing, edamame. meer...
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2178 kcal
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Activiteit:
Winkelen - 1 uur, Fietsen (Matig) - 21 km/h - 35 minuten, Rusten - 14 uren en 25 minuten, Slapen - 8 uren. meer...
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