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I had a whole week off work which I decided to treat myself on and I do not regret however things go back to normal now and my party week is over. I've got to back back into it 💪
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79,5 kg
Tot nu toe verloren: 26,6 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
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1640 kcal
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Vet: 42,81g | Eiwit: 73,53g | Kolhy: 227,61g.
Ontbijt: Oatmeal Biscuits, Hellmann's Light Mayonnaise, Hard-Boiled Egg , Morrisons Tortilla Wraps. Lunch: Popchips Sour Cream & Onion Corn Chips, Tesco Honeydew Melon, Tesco Strawberries, Tesco Tuna Chunks in Brine, Hellmann's Fat Free Vinaigrette. Diner: Frylight Sunflower Oil Spray, Hello Fresh Oven-Baked Bacon Risotto. Snacks/Andere: Coca-Cola Coca.Cola Energy - No Sugar, Tesco Whole Lemon Squash, Caxton Pink 'N' Whites, Pepsi Pepsi Cherry Max (Can), Pepsi Diet Pepsi (Can), Bassett's Liquorice Allsorts. meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
everyone needs a break, and you came back,,well done 👏♥️
29 jun 20 door lid: Bootylicious1!
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